Stress Reduction Services.
The staff of the EAP are trained in helping people see how to reduce their perceived stress level and alter their personal experience of their life circumstances. This process can help a person gain a deeper perspective from which to make decisions about relationships, work, and life in general.
This type of coaching can be conducted in the framework of short term counseling for individuals and couples, and is also presented to groups of MSU employees through classes offered through MSU Human Resource Development. For more information about classes please visit the MSU HRD Website- - at the link below and use the search word stress; or, if you are a supervisor, use the search words effective leadership in stressful times.